Entrepreneur, filmmaker, and actor Nikhil Nanda emphasizes the importance of a natural approach to fitness. In a recent interview, he revealed his comprehensive fitness plan and how he never overdoes it.
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Join Telegram ChannelAccording to Nikhil, overdoing anything can be bad for one’s health. He believes that fitness is not just about having six-pack abs but achieving real health goals. That’s why he combines yoga and gym workouts three days a week to ensure body flexibility and muscle strength. He also avoids taking any unnatural supplements and relies only on real protein sources such as paneer and sprouts.
Despite being a vegetarian, Nikhil ensures that he gets all the necessary proteins and vitamins for his body. He also undergoes a full-body health checkup every six months to monitor his overall health. Nikhil recommends meditation as a way to calm down and slow the fast pace of modern living.
As a successful entrepreneur and actor, Nikhil understands the importance of maintaining a healthy lifestyle. His natural approach to fitness serves as an inspiration for people who are looking to achieve their fitness goals without resorting to artificial supplements and shortcuts.
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In conclusion, Nikhil Nanda’s fitness regime is a testament to the power of a natural and holistic approach to health and wellness. By incorporating yoga, gym workouts, and a healthy diet, he has managed to maintain his physical and mental health. Nikhil’s dedication to fitness is an inspiration for everyone who wants to lead a healthy and fulfilling life
