In celebration of World Bicycle Day, popular artists from &TV share their experiences and the numerous benefits they enjoy from incorporating cycling into their daily routines. RJ Mohit, Aaryan Prajapati, and Aasif Sheikh, known for their roles in shows like Doosri Maa, Happu Ki Ultan Paltan, and Bhabiji Ghar Par Hai, respectively, highlight how cycling has positively impacted their physical and mental well-being.
RJ Mohit, who portrays Manoj in Doosri Maa, is not only passionate about bicycling but also an avid participant in cycling marathons and races. For him, cycling plays a significant role in his fitness regimen. Starting his day with a refreshing bicycle ride, Mohit emphasizes the therapeutic aspect of cycling. The physical activity not only helps him maintain his physical fitness but also serves as a form of therapy, alleviating stress and anxiety. Cycling allows him to immerse himself in the present moment, cultivating focus and contentment. With an impressive endurance, Mohit constantly strives to push his boundaries and achieve new milestones on his bicycle.
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Jun 8, 2026Aaryan Prajapati, also known as Hritik Singh from Happu Ki Ultan Paltan, recognizes cycling as an ultimate method for achieving and maintaining health and fitness. Prajapati emphasizes the unparalleled ability of cycling to enhance stamina, strength, and aerobic capacity. He recalls receiving his first bicycle as a precious gift from his parents, which sparked his lifelong dedication to cycling. Prajapati's love for cycling is evident in his daily routine, as he never lets a day pass without taking a ride.
His commitment to cycling is so strong that he even brings his bicycle to the show's sets. Alongside his co-stars Zaara Warsi and Somya Azad, Prajapati explores the surroundings during leisure time. Prajapati not only emphasizes the personal health benefits of cycling but also highlights its economic and environmental advantages. By choosing to cycle, individuals can save money, maintain fitness, reduce fuel consumption, and contribute to a safer road environment. For Prajapati, cycling embodies a holistic approach to well-being, benefiting multiple facets of life.
Aasif Sheikh, popularly known as Vibhuti Narayan Mishra from Bhabiji Ghar Par Hai, expresses his concern over the misconception that bicycles are merely toys for children. He emphasizes the significant physical and psychological health advantages of cycling, which often go unnoticed by individuals of his age group.
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Jun 7, 2026Sheikh highlights the effectiveness of cycling as a seamless way to incorporate regular exercise into daily lives. By cycling regularly, individuals can build muscle, increase metabolism, and reduce the risk of various health conditions. Sheikh himself embraces cycling as a healthy, enjoyable, and low-impact exercise suitable for people of all ages. In addition to the physical benefits, he highlights the practicality of cycling as a means of transportation for everyday travel needs.
The stories shared by these &TV artists reflect the transformative power of cycling in promoting a healthier lifestyle. The benefits extend beyond physical fitness, encompassing mental well-being, stress reduction, and environmental consciousness. Cycling provides an opportunity to connect with the present moment, explore the surroundings, and embrace the joy of movement. As these artists exemplify, cycling can be seamlessly integrated into daily routines, allowing individuals to experience the holistic benefits it offers.
On this World Bicycle Day, let the stories of RJ Mohit, Aaryan Prajapati, and Aasif Sheikh inspire us to hop on our bicycles and embark on a journey towards a healthier and happier life. Whether for fitness, stress relief, or sustainable transportation, cycling presents a wonderful opportunity to pedal towards a better future.
