Crystal healer and pranic healer Pooja Seth, who is also known for her expertise as an angel card reader and chakra balancing practitioner, has shared deep insights into the spiritual and emotional importance of Poornima, the full-moon night (Snow Moon). With years of experience in holistic healing, Pooja believes that Poornima is one of the most powerful cosmic moments to release emotional weight and invite clarity into one’s life.
Speaking about the energy of the full moon, Pooja said, “Poornima is the night to leave everything that you have held. The more relaxed you are in your mind, the more clarity you will gain. It is a night to let go of your emotional baggages so you can move forward.”
According to her, individuals with a weak moon in their astrological chart feel the impact of Poornima more intensely. She calls it a pious time to let go of negative emotions and maintain emotional balance. “You must take special care of your anger on this day, as even small things may affect you,” she added.
Pooja recommends several simple yet meaningful rituals to harness the positive energies of the full moon:
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- Take a bath with Ganga jal or rock salt and wear clean clothes.
- Worship the moon and offer water, or raw milk mixed with rice and mishri.
- Avoid talking excessively to prevent misunderstandings and unnecessary conflicts.
- Offer white items to the needy and consciously practice emotional control.
- Avoid passing judgments, as the heightened energy can make reactions stronger.
- Fill a glass bottle with water and place it under the moonlight. The next day, the energized moon water can be sprinkled around the house for positivity.
- Eating kheer made of milk, rice, and sugar is considered auspicious.
- Take a copper vessel, add jaggery, cover it with a red cloth, and place it on a Shivling for blessings.
Pooja Seth emphasizes that Poornima is not just a celestial event but an opportunity for inner cleansing. Through her healing modalities—crystal therapy, pranic healing, angel card reading, and chakra balancing—she encourages individuals to use this time to realign their emotional and spiritual energies.